I keep on getting this popup every time I start my laptop, it even appears again after I would say 4-5 hours.

Troubleshooting Persistent Startup Popups: A Guide to Identifying and Resolving Unwanted Notifications

Many computer users encounter repetitive popups that appear during startup or at irregular intervals, causing frustration and confusion. If you’ve recently been facing such an issue—where a specific notification continually appears each time you turn on your laptop, even hours later—it’s essential to understand the causes and appropriate solutions.

Recognizing the Issue

Imagine powering on your computer each day, only to be greeted by an unexpected popup. Despite closing it or waiting hours, the same notification reappears, disrupting your workflow and everyday use. This repeated disturbance can be perplexing, especially if the origin of the popup isn’t clear.

Common Reasons Behind Repetitive Popups

Background Applications or System Notifications: Some programs might have startup prompts or scheduled notifications that trigger upon boot.
Scheduled Tasks or Reminder Apps: Certain apps might run in the background to remind users of updates or tasks.
Malware or Unwanted Software: Malicious or unnecessary software can generate persistent popups, often appearing to inform, solicit, or induce clicks.
System Notifications Settings: Windows or macOS have notification systems that may prompt at set intervals or upon specific events.

How to Address the Issue

1. Identify the Source of the Popup

Take note of the popup content, including any program names, logos, or messages.
If the popup includes an identifiable program name or icon, search online to learn more about its purpose.

2. Check Startup Programs

For Windows:
Press Ctrl + Shift + Esc to open Task Manager.
Navigate to the Startup tab.
Review the list for unfamiliar or unwanted programs.
Disable any suspicious or unnecessary entries.
For macOS:
Go to System Preferences > Users & Groups > your user account.
Click on Login Items.
Remove any applications you don’t recognize or need.

3. Scan for Malware

Use reputable antivirus or anti-malware software to run full system scans.
Tools like Malwarebytes can detect unwanted software that might be causing the popups.